Addiction recovery requires a serious commitment, yet that doesn't
mean it has to be a bleak, never-ending struggle. "Recovering takes
us through many difficult steps of discipline, humility, and
self-realization," says Kevin Griffin ."In doing so, many of us
forget that we are capable and deserving of basic happiness." With
Recovering Joy, Kevin Griffin fills in what is often the missing
piece in addiction recovery programs-how to regain our ability to
live happier lives. Recovering Joy offers a deeply insightful look
at how we can cultivate positive mind states within the challenging
context of addiction. Through reflections, self-inquiry, and
mindfulness practices, Griffin reveals how we can better act in
accordance with our core values, cultivate healthy and satisfying
relationships, renew our sense of playfulness, and find the
unexpected joys in the journey of recovery.
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