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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Dreams & their interpretation
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Lucid Dreaming - A Concise Guide to Awakening in Your Dreams and in Your Life (Large print, Paperback, Large type / large print edition)
Loot Price: R675
Discovery Miles 6 750
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Lucid Dreaming - A Concise Guide to Awakening in Your Dreams and in Your Life (Large print, Paperback, Large type / large print edition)
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The average person spends nearly twenty-five years of their life
sleeping. But in all that time you can get a lot more than just a
healthy night's rest. With the art of lucid dreaming-or becoming
fully conscious in the dream state-you can find creative
inspirations, promote emotional healing, gain rich insights into
your waking reality, and much more. Now, with Lucid Dreaming: A
Concise Guide to Awakening in Your Dreams and in Your Life, Stephen
LaBerge invites you on a guided journey to learn to use conscious
dreaming in your life. Distilled from his more than twenty years of
pioneering research at Stanford University and the Lucidity
Institute-including many new and updated techniques and
discoveries-here is the most effective and easy-to-learn tool
available for you to begin your own fascinating nightly exploration
into Lucid Dreaming.....Stephen Laberge, Ph.D. entered this world
in 1947. As an Air Force brat, he saw much of the planet, and
developed a keen interest in science as a means of understanding
the cosmos. In 1967, he obtained his bachelor's degree in
mathematics after two years at the University of Arizona, and began
graduate studies in chemical physics at Stanford University.
Following a hiatus spent in quest of the holy Grail, he returned to
Stanford and laid the groundwork for his pioneering breakthroughs
in lucid-dreaming research, obtaining his Ph.D. in psychophysiology
in 1980. Since then, he has been continuing work at Stanford
studying lucid dreaming and psycho physiological correlates of
states of consciousness. In 1988, acting on his conviction that
lucid dreaming offers many benefits to humanity, Dr. LaBerge
founded the Lucidity Institute, the mission of which is to advance
research on the nature and potentials of consciousness and to apply
the results of this research to the enhancement of human health and
well-being.
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