Here are 300 easy, fast and inexpensive recipes that use ready-made
vegan preparations, such as tofu sausages, smoked tofu, seitan,
tempeh, soy steaks, vegan cheeses, and dairy-free yogurt as well as
regular storecupboard staples like tins of chick peas or beans,
lentils, pasta, rice, quinoa, couscous, gnocchi, miso and frozen
vegetables. The authors of the highly acclaimed and widely reviewed
Aquafaba, are back, and this time, it is the time-poor urban
dweller who will benefit from their culinary creativity. This book
is designed for `urban vegans'. Why? Because there are noticeable
differences in access to food according to where we live. In big
cities like London, Paris or New York, you can find every possible
vegan ingredient, and endless products imported from exotic
countries. On the other hand, since there is rarely local
production, it can often be very hard to find top-quality
super-fresh fruits and vegetables. You may be surprised to find
that almost all the vegetables and herbs used in this book are
frozen. The first obvious advantage to using frozen is it's time
saving! No cleaning, no peeling, no cutting - and available in
small quantities, without waste. The second advantage is having on
hand the basics for an instant meal. So the aim of this book is to
provide recipes for real cooking every day using mainly products
that are easily found in local neighbourhood shops and
supermarkets. The idea is to use what you have on hand, stored in
your kitchen cupboards or at the bottom of the fridge. You are
always ready to go!
General
Imprint: |
Grub Street Publishing
|
Country of origin: |
United Kingdom |
Release date: |
March 2020 |
First published: |
2020 |
Authors: |
Laura Veganpower
• Sebastien Kardinal
|
Dimensions: |
240 x 170 x 25mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
252 |
ISBN-13: |
978-1-911621-41-6 |
Categories: |
Books
|
LSN: |
1-911621-41-6 |
Barcode: |
9781911621416 |
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