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Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders

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Overcoming Sleep Disorders Naturally - Discover Natural Sedative-Free Strategies That Not Only Help You Regain the Ability to Sleep Well but Can Also Improve Your Overall Health (Paperback) Loot Price: R332

Discovery Miles 3 320

You Save: R31 (9%)

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Overcoming Sleep Disorders Naturally - Discover Natural Sedative-Free Strategies That Not Only Help You Regain the Ability to...

Overcoming Sleep Disorders Naturally - Discover Natural Sedative-Free Strategies That Not Only Help You Regain the Ability to Sleep Well but Can Also Improve Your Overall Health (Paperback)

Laurel Vukovic

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List price ~~R363~~ Loot Price R332 Discovery Miles 3 320 You Save R31 (9%)

Expected to ship within 10 - 15 working days

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This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.

General

Imprint:	Basic Health Publications
Country of origin:	United States
Release date:	February 2023
First published:	August 2005
Authors:	Laurel Vukovic
Dimensions:	228 x 152 x 13mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-59120-096-3
Categories:	Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders Books > Health, Home & Family > Family & health > Popular medicine > General Promotions
LSN:	1-59120-096-2
Barcode:	9781591200963