Undoing Hashimoto's - A Guide to Managing Symptoms, Relieving Overwhelm and Living Well (Paperback)

For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming - and that's on top of being exhausted by the Hashimoto's itself! In Undoing Hashimoto's, health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimoto's on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life. As a result, Carver came to feel better than she'd felt in decades. Undoing Hashimoto's shares what Carver has learned about dealing with a Hashimoto's diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.

General

Imprint:	Morgan James Publishing
Country of origin:	United States
Release date:	October 2018
Authors:	Leah Carver
Dimensions:	203 x 127 x 7mm (L x W x T)
Format:	Paperback - Trade
Pages:	122
ISBN-13:	978-1-68350-939-4
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Promotions
LSN:	1-68350-939-0
Barcode:	9781683509394

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