HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a
place of solace, distraction, and a fresh perspective on life. This
book will not fix you and it will not make you happy, but it
promises to help you rediscover the simple pleasures in life and,
ultimately, make you feel that little less sad. "This book made me
nervous when I first scanned through it because I knew it would
work! This isn't a self-help book; it's more of a blue-collar,
get-down-to business friend with calloused hands who is ready to
boogie when you are. This book is about action. But also
acknowledgement. There are no platitudes and its author is no
Pollyanna. It's an explicit map that leads to a place where you're
going to feel measurably better, and better equipped to face life's
vicissitudes." - Rob Delaney, Comedian
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Review This Product
Not what you think - better
Thu, 31 May 2018 | Review
by: Zahra R.
I wasn't sure what to expect from this book to be honest. It had a gripping title and I found it to be more helpful that I initially thought. I've read a lot of "self-help"esque books and what I like about this one is that it's practical. The exercises will make you reach into your Self (capital intended) and it's designed in a way that WILL change you, even just a tiny bit. It gives you exercises that long after the book is done you can still go back to them a rework them whenever you find yourself needing them.
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