Discover nutritional therapist Lina Bou's recipe for healthy
living, with this inspirational, holistic cookbook for the modern
lifestyle. Cooking isn't just about eating the right foods, it's
about being inventive, having fun, and enjoying a healthy
relationship with what you eat. Lina shows you how to make simple,
nutritious, vegetarian meals (suitable for all!) that are easy
enough for anyone to rustle up with a minimum of fuss. There are
also suggestions for vegan alternatives and recipes free from
gluten, dairy, and sugar. Full-color photographs are featured
throughout. All of the recipes feature a health-benefit key,
indicating at a glance whether they help improve your immunity,
boost your energy, balance your hormones, and so on. And there's
advice on sensible detoxing too.
General
Imprint: |
Eddison Books Ltd
|
Country of origin: |
United Kingdom |
Release date: |
March 2018 |
Authors: |
Lina Bou
|
Dimensions: |
233 x 166 x 14mm (L x W x T) |
Format: |
Paperback
|
Pages: |
176 |
ISBN-13: |
978-1-85906-002-5 |
Categories: |
Books
|
LSN: |
1-85906-002-1 |
Barcode: |
9781859060025 |
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