Letting go isn't just saying good-bye to people, places, and
things, as important as they may be. It's also about letting go of
attitudes and ideas, such as perfectionism, resentment, worry, and
judgmentalism-that keep us from growing in our relationships with
God and others. Letting go is crucial to our spiritual and
emotional health.
In How Can I Let Go If I Don't Know I'm Holding On?, Linda Douty
examines a variety of letting-go struggles and offers ways to move
on to a deeper spirituality. Weaving together her own experiences
and the stories of others, she offers strategies for letting go of
the things that keep us from a deeper relationship with the Divine.
With practical suggestions and updated versions of spiritual
classics such as lectio divina, plus questions for study and
reflection, this book is a rich resource for personal spiritual
growth as well as for group study.
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