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Unfollow - Living Life on Your Own Terms (Paperback)
Loot Price: R282
Discovery Miles 2 820
You Save: R32
(10%)
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Unfollow - Living Life on Your Own Terms (Paperback)
(1 rating, sign in to rate)
List price R314
Loot Price R282
Discovery Miles 2 820
You Save R32 (10%)
Expected to ship within 12 - 17 working days
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Life is full of opportunity for young women, but it's also far more
pressured than ever before. Whether it's the proliferation or the
homogeneity of images of beauty and success that wallpaper our
world, we know what a beautiful woman looks like - and we know what
a perfect life looks like too. We live in a world that floods us
with expectations about everything - from what we should weigh to
what we should wear to how often we should be having sex and how
much money we should be making. As a consequence, we begin to feel
that we need to tick all these boxes in order to have 'the Perfect
Life'. When we inevitably fall short, we feel anxious - we feel
that we are failing and have the sense we are losing control. As a
result, increasing numbers of young women are battling with issues
such as anxiety, low self-esteem, bullying, perfectionism, toxic
friendships and relationships, pressure to succeed or conform, and
poor body image. At an age when life should be exciting, fun and
relatively care-free, more and more young women are adrift and
struggling. Dr Linda Papadopoulos understands the issues and has
the experience to guide and support young women to help get their
lives back on track so they can feel happier, more confident, more
in control. Unfollow: Living life on your own terms offers valuable
insight and practical self-help to empower women to throw off the
burden of expectation and start leading the lives they want to
lead.
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