Make self-esteem a habit, every day. Written by Lisa Schab, author
of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50
simple, positive thoughts and immediate actions to help you
"perceive it, believe it, achieve it!" When it comes to cultivating
positive self-esteem, the teen years are the most challenging.
You're probably experiencing major changes-at school, with friends,
physically, and mentally. But you may be tempted to compare
yourself to your peers, friends, and celebrities, or get caught up
in the seemingly perfect lives of others via social media. These
comparisons, along with self-criticism, can feed into your
insecurities and cause you to feel like you just aren't good
enough. So, how can you break the negative habits of comparison and
self-criticism and start being a true friend to you? In The
Self-Esteem Habit for Teens, you'll learn 50 easy, little ways you
can make self-esteem a reality (and a habit!) every day-anytime,
anywhere. Following the advice within this fun, pocket-sized guide,
you'll discover the six steps of lasting self-esteem, and find tips
to help you learn from your mistakes, practice gratitude, see
things from a different perspective, celebrate strengths, stop
overgeneralizing, and cultivate healthy relationships. Real change
only happens with repeated practice. If you're looking for
concrete, immediate ways to help you practice and live the
principles of self-esteem in your daily life, this little guide is
chock-full of wisdom, positive thoughts, and immediate actions to
help you be your best self-your authentic self!
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
