Viewed as the key to self-knowledge and inner peace in Eastern
traditions, a mandala is a symbolic spiritual image which, when
meditated on, can lead to profound and long-lasting personal
transformation. Bringing together the deeply spiritual symbolism of
the Celts with the healing power of mandala, this collection of
beautiful, intricate artworks for you to colour in - from plants
and animals, myths and legends, to the earth, the elements and the
cosmos - is perfect for engaging in mindful meditation. Featuring
specially commissioned mandala designs such as the Endless Knot,
the Celtic Cross, Dragon Power and the Seven Spirals, this unique
colouring book combines creativity with contemplation to help ease
stress and anxiety, still the mind and regain your personal
balance.
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