This book will not only help you reduce your stress levels but will
also bring passion and fun into your life. Internationally renowned
stress coach and consultant Loretta LaRoche's techniques are a
brilliant blend of good old-fashioned common sense and the most
contemporary research into brain chemistry, psychology and
mind-body studies. Filled with easy-to-follow exercises this book
gives readers dozens of proven techniques for developing the most
important character traits needed to live an intense, happy,
successful life: Life is Short will help you shift your focus away
from the self-destructive towards the truly important things in
life. It will help you learn not to take yourself too seriously and
to enjoy your life, each and every day. During her work as stress
coach Loretta has seen thousands of people live their lives as if
they are in a waiting room, hoping that their turn will come up
next. This book teaches you how to grab life by the horns, right
now. It's the perfect book for anyone who is still waiting for that
special occasion before they will wear their favourite shoes, use
their best wine glasses or allow themselves a bite of their
favourite pudding. Remember that every day you are alive is a
special occasion!
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