Hidden anger that comes out indirectly can undermine relationships
between friends, family, and colleagues. When people feel compelled
to conceal their true beliefs and emotions, there can be serious
physical and psychological results for everyone involved. Dr. Tim
Murphy and Loriann Oberlin offer a clear definition of
passive-aggression and show readers not only how to end the
behaviour but also how to avoid falling victim to other people's
hidden anger. This revised and updated edition offers essential
guidance for dealing with problems in the workplace and at school
avoiding the pitfalls of social media, texting, and online
communication and when to seek professional help. Whether you need
ways to manage your own passive-aggressiveness or ways to cope with
the hidden anger of others, Overcoming Passive Aggression shares
sage advice, practical exercises, and opportunities for personal
growth.
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