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Slim & Fit in 21 Days - Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes (Hardcover)
Loot Price: R326
Discovery Miles 3 260
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Slim & Fit in 21 Days - Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes (Hardcover)
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List price R347
Loot Price R326
Discovery Miles 3 260
You Save R21 (6%)
Expected to ship within 9 - 15 working days
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Based on the simple principle that in order to lose weight
effectively and safely you have to reduce your calorie intake and
increase your activity levels, this practical guide outlines a
healthy three-week weight-loss scheme that will leave you looking
and feeling fabulous. There is a range of delicious low-fat recipes
- from breakfasts and snacks to light lunches, main meals and even
some sweet treats - and also easy-to-follow aerobic and toning
exercises, and expert beauty tips that will help you maximize your
assets. Carefully constructed meal and exercise planners make
following the regime easy, while step-by-step recipes and routines
ensure culinary success and safe exercising. Full nutritional
information and at-a-glance calorie counts make sticking to the
daily requirements simple.
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