** Bestseller - Hundreds of Copies Sold Each Month **
Is an inner dialog always going on inside you, preventing you
from getting things done, making clear decisions, and concentrating
on tasks that need to be done?
* Are you a student? How often do you sit down to complete some
important assignment, only to suddenly find something else (of far
lesser importance) to attend to?
* How many times have you, in your adult life, been faced with
some task or resolved to learn some new creative skill only to set
it aside for some menial activity with no deadline or value?
* At the end of the day, have you ever asked yourself, "Why did
I do that? Why did I waste so much time?"
Are you looking to stop this?
Are you looking for simple ways to quiet your inner voice that
you can implement right now?
If you are, this book is for you In "How to Quiet the Mind:
Relax and Silence the Voice of Your Mind, Today " you will learn
about techniques to quiet this inner voice, relax, focus on the
here and now, and get your mind to cooperate with what YOU
want.
This book is intended to introduce many of the benefits you will
receive by quieting the mind.
You'll learn: Very, very easy techniques that you can use
starting today to quiet your inner dialogue and allow you to
relieve stress and increase focus What not to do when beginning to
quiet the mind Beginner's meditative practices which focus on
proper breathing (do you know most of us have developed some of the
worst breathing habits we possibly can?), increase focus and more
Additional techniques that can improve your intellectual and
creative capacities Meditative positions (both familiar and more
advanced ones) designed and developed for the purposes of increased
awareness and breathing Exercises that will help you in every
aspect of your outward life that will allow your mind to cooperate
more with your intentions and get you to focus within
All of these are broken down into bite-sized, easy to understand
areas for you to read whenever you have a few spare minutes, or
just need a simple refresher.
"You'll marvel at the simple yet powerful techniques contained
within that can dramatically change you. This is everything you
need to get started today "
You deserve the absolute best for your life, and it can all
start with "How to Quiet the Mind: Relax and Silence the Voice of
Your Mind, Today "
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