Work-life balance picks up where conventional time management
stops. After you have prioritised ruthlessly, learned how to
delegate, dealt with interruptions, managed your managers, planned
and reviewed and still find you are overworked then it is time to
try something else. Use this book to re-establish control over your
life and to understand the impact of work pressures and issues in
your personal life, it will show you how to: audit your work-life
balance to find out which areas are really causing you the most
tension establish what you want out of your work and your life
outside work, this is important because your aspirations change
allocate time and other resources to ensure that work and life
outside work are given the right priorities with reference to your
emotional commitment deal with the expectations of others cope with
specific issues such as: the long-hours culture, dealing with
excessive workloads, working in a caring profession as well as
being a teacher. The book outlines a range of strategies to help
teachers to achieve the right work-life balance for them. It can
also be used for whole school staff development programmes - after
all work-life balance is the responsibility of head-teachers and
governors too.
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