Life is busy and full of stress. It’s important to slow down.
Take your time and notice what’s going on around you. Being
present in the moment can help you be more focused, patient and
self-aware. So take a deep breath, smile and read on to learn more
about mindfulness.
General
| Imprint: |
Raintree Publishing
|
| Country of origin: |
United Kingdom |
| Series: |
Mind Matters |
| Release date: |
September 2022 |
| First published: |
2022 |
| Authors: |
Mari Schuh
|
| Dimensions: |
229 x 178 x 9mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
32 |
| ISBN-13: |
978-1-398-21349-4 |
| Categories: |
Books
|
| LSN: |
1-398-21349-7 |
| Barcode: |
9781398213494 |
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