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Why Calories Count - From Science to Politics (Paperback)
Loot Price: R558
Discovery Miles 5 580
You Save: R91
(14%)
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Why Calories Count - From Science to Politics (Paperback)
Series: California Studies in Food and Culture
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List price R649
Loot Price R558
Discovery Miles 5 580
You Save R91 (14%)
Expected to ship within 12 - 17 working days
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Calories - too few or too many - are the source of health problems
affecting billions of people in today's globalized world. Although
calories are essential to human health and survival, they cannot be
seen, smelled, or tasted. They are also hard to understand. In Why
Calories Count, Marion Nestle and Malden Nesheim explain in clear
and accessible language what calories are and how they work, both
biologically and politically. As they take readers through the
issues that are fundamental to our understanding of diet and food,
weight gain, loss, and obesity, Nestle and Nesheim sort through a
great deal of the misinformation put forth by food manufacturers
and diet program promoters. They elucidate the political stakes and
show how federal and corporate policies have come together to
create an "eat more" environment. Finally, having armed readers
with the necessary information to interpret food labels, evaluate
diet claims, and understand evidence as presented in popular media,
the authors offer some candid advice: get organized; eat less; eat
better; move more; and get political.
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