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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Mindfulness for Stress Management - How to improve Your Life with Effective Techniques for Anxiety and Anger Management and Why You Need to Learn Meditation to Increase Tranquillity and Happiness (Paperback) Loot Price: R458
Discovery Miles 4 580
Mindfulness for Stress Management - How to improve Your Life with Effective Techniques for Anxiety and Anger Management and Why...

Mindfulness for Stress Management - How to improve Your Life with Effective Techniques for Anxiety and Anger Management and Why You Need to Learn Meditation to Increase Tranquillity and Happiness (Paperback)

Mark Goldstein

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Loot Price R458 Discovery Miles 4 580

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General

Imprint: Independently Published
Release date: October 2019
Authors: Mark Goldstein
Dimensions: 229 x 152 x 7mm (L x W x T)
Format: Paperback - Trade
Pages: 136
ISBN-13: 978-1-70335-288-7
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-70335-288-2
Barcode: 9781703352887

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