Writing to Awaken is an inspirational investigation of the self
through expressive writing, guiding you along the path of awakening
through radical truth-telling and self-inquiry. With targeted and
revelatory questions, you'll be prompted to explore your own
personal narrative-to write honestly about your deepest wounds,
greatest challenges, hidden gifts, yearnings, and opportunities for
growth-in order to discover a deeply authentic understanding of
yourself and move toward a more liberated, truthful life. We each
have our own story, a personal myth constructed from the content
life presents us: we connect dots to shape the narrative, devise
plotlines from circumstance, change characters, fashion conflicts,
and adjust structure, settings, and themes as our lives unfold. But
so often, over time, we come to believe that we are our story,
identifying so strongly with the tales we've told ourselves and
others that we cling to them for our very existence-even when they
don't quite fit. The realization that there's a discrepancy between
the narrative you've crafted and your authentic self can be
disconcerting at first, but the exploration of that gap is a
doorway to personal freedom, and this book will lead you through
it. The writing exercises in this guide, one for nearly every week
of the year, ask you to tell the whole truth about your experience.
In doing so, you'll come to realize that once you engage in this
radical truth-telling, expressing yourself with complete honesty,
your story changes; and when your story changes, your life is
transformed. Rather than sticking with your illusive and tricky
"Story of Me," you'll be prompted to go even deeper, piercing your
personal myth and illuminating aspects of psyche and spirit that
give way to profound moments of understanding and personal healing.
This is not a how-to book for writers; it's an invitation on a
journey of self-discovery-a guide to facing yourself without
flinching, accepting yourself as you are, surrendering to what is,
and daring to question and transform what isn't true. With Writing
to Awaken, you'll learn how to break free from the trance of
mistaken identity and discover your essential, authentic self.
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