Today's teens are dealing with adult issues and problems that
previous generations did not encounter. With little power to
control or to affect outcomes, many teens feel overwhelmed, making
stress and stress-related problems widespread among today's young
people. Stress Relief: The Ultimate Teen Guide makes eliminating
stress an art form. Written in a style that appeals to a teen
audience, this accessible volume is not about managing stress, but
rather about preventing and avoiding it--and eliminating the
feelings it causes.
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