Social stories are a wonderful way for children to explore learning
and mindfulness. Children love to tell stories, role-play stories
and teach others what they learn from stories. Research supports
that mindful meditation calms the brain, inspires creativity and
enhances cognitive and social-emotional skills. The reflections in
'The Magic Box' incorporate simple relaxation exercises and
visualizations designed to improve children's self-esteem and
confidence and reduce stress and anxiety. Practiced regularly,
these exercises can have a profound effect on children's mental,
emotional and physical wellbeing.
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