This book will change how you see yourself as a man. Reading it has
the power to transform the way in which you relate to yourself,
others and the world at large. There are many books on the market
for women providing guidance for holistic living. For men however,
this can often be a much-neglected area. While there are numerous
books highlighting men's issues and problems, there is a void of
writing which deals with holistic living for men from a
comprehensive and practical perspective. Whole Man fills that gap
in men's self help literature. Whole Man is a practical guide for
men who either wish to embark on a journey towards wholeness, or
who have already begun to walk that road and need more guidance,
knowledge and resources. Writing in simple, user-friendly language
the author, Martin Costigan, provides insight and knowledge into
the field of male wellbeing, coupled with practical ideas for
achieving wholeness.
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