You don't have to be on the Rotation Diet to enjoy this book; but
each entry lists calories and nutritional information so that the
recipes can easily be keyed to any stage of the diet or to
maintenance. In addition to main dishes and ideas for entertaining,
there are many tips on cooking for one person, eating out, and
meals to take to work. And the dishes are easy to prepare. The
Katahns love food, and they love to cook. They will show you how to
prepare delicious meals that combine low salt and low fat with lots
of fruits, vegetables, and complex carbohydrates. The recipes in
this book meet all guidelines set forth by the American Cancer
Society for reducing the dietary risk of disease.
General
| Imprint: |
W W Norton & Co Inc
|
| Country of origin: |
United States |
| Release date: |
1980 |
| First published: |
April 1987 |
| Authors: |
Martin Katahn
• Terri Katahn
|
| Dimensions: |
203 x 127 x 23mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
448 |
| ISBN-13: |
978-0-393-33500-2 |
| Categories: |
Books
|
| LSN: |
0-393-33500-3 |
| Barcode: |
9780393335002 |
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