There are innumerable products that promise to make individuals
more attractive, healthier, more popular, and more successful. But
worldly possessions are never enough for true happiness: there's
more to it than having a great job, designer clothes, a busy social
life, or a fat bank balance. This insightful guide unveils the
eight factors that psychologists have discovered as foundations of
real happiness, among them learning to forgive; investing time and
energy in friends and family; and practicing acts of kindness. In
an age of unprecedented wealth that is coupled with unprecedented
unhappiness and even depression, this book is a timely wake-up
call.
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