Attention is a most precious gift. It brings meaning, connection
and happiness to our lives. Studies suggest that attention spans
are declining, distraction is growing and we're more concerned than
ever about losing the ability to perform the simple but crucial act
of paying attention. It's one of the greatest concerns for current
and future generations. One Moment Please shows that by harnessing
the power of attention, we can make positive changes in our lives,
including deepening our relationships, having more meaningful
experiences and living in greater harmony. Martina Sheehan and
Susan Pearse outline a few simple ways in which we can take care of
our fragile attention and experience the vibrancy of a full life.
Learn how to be more present, live more fully and experience the
magic of life with these simple and powerful techniques!
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