Best Karate Volume 5 (Paperback, 2nd edition)

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery

General

Imprint:	Kodansha America
Country of origin:	United States
Release date:	November 2012
First published:	November 2012
Authors:	Masatoshi Nakayama
Dimensions:	224 x 150 x 10mm (L x W x T)
Format:	Paperback
Pages:	144
Edition:	2nd edition
ISBN-13:	978-1-56836-472-8
Categories:	Books
LSN:	1-56836-472-5
Barcode:	9781568364728

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