Matt Roberts is a personal trainer to many professional
celebrities. Here he introduces the fat loss plan recently employed
by pop star Melanie C. It features four distinct stages -
cardiovascular exercises, resistance training, stretches and
nutrition - and works even if you're not famous!
General
| Studio: |
Universal Pictures
|
| Release date: |
May 2011 |
| Movie released: |
2001 |
| Contributors: |
Matt Roberts
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Audio format: |
Dolby Digital Stereo |
| Video format: |
Widescreen 16:9 (1.78:1) |
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XGS-L3V-BNE-6 |
| Barcode: |
5050582843682 |
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Region 2. This DVD will play in all South African DVD players.