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Mindfulness Activities for Adults - 50 Simple Exercises to Relax, Stay Present, and Find Peace (Paperback) Loot Price: R319
Discovery Miles 3 190
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Mindfulness Activities for Adults - 50 Simple Exercises to Relax, Stay Present, and Find Peace (Paperback): Matthew Rezac

Mindfulness Activities for Adults - 50 Simple Exercises to Relax, Stay Present, and Find Peace (Paperback)

Matthew Rezac

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List price R342 Loot Price R319 Discovery Miles 3 190 You Save R23 (7%)

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General

Imprint: Rockridge Press
Release date: December 2021
Authors: Matthew Rezac
Dimensions: 210 x 148 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 130
ISBN-13: 978-1-63807-053-5
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-63807-053-9
Barcode: 9781638070535

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