Supercharge your confidence daily with this guided journal that is
a companion to the global #1 bestseller The High 5 Habit Unlock The
Most Powerful Force In The World: You. The High 5 Daily Journal
will help you build a confident mind, body, and spirit with daily
prompts, weekly themes, and exercises to help make your dreams a
reality. Using this journal, you will build the discipline,
confidence, and habits you need to know that you can always count
on yourself. Face any challenge. Surmount any obstacle. You'll see
yourself waking up every day, inching closer to what you want, and
becoming the person you know you were born to be. The High 5 Daily
Journal is... Backed by Powerful Science: The exercises in this
journal are based on research and evidence. These daily practices
in confidence, visualization, and mindset will change your brain's
neural pathways and create new habits that will transform every
aspect of your life. The Path to Simple Discipline and Profound
Results: These exercises are simple, but over time their impact on
your life will be profound. New ways of acting lead to different
ways of thinking and feeling. In the beginning, these changes are
things you do, and over time, they become a part of who you are. So
that you can: Believe In Your Dreams Again: Your dreams are out
there waiting for you. But you need to believe in them and take
action. This daily journal will train your body, mind, and spirit
to both pick up on the clues life is sending you, and cultivate the
courage to move toward them. Celebrate Your Life: It's pretty
simple: you're not cheering yourself forward and that's holding you
back. With this journal, every day you'll be more present to who
you are, what you want, and how you show up. By cheering for
yourself and developing the habits to keep cheering no matter what,
you will burst through what's blocking you. Take Control and Live
With Confidence: Following the steps outlined in this journal, you
will tap into your natural confidence and let it flow through your
body, enhance your mind, and awaken your spirit. The more you use
this journal, the faster confidence becomes a habit. The weekly
themes will ground you with intention and provide control and
structure in your life.
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