Collection of three programmes about reflexology, massage and
relaxation. The first teaches the techniques used in the ancient
method of reflexology. Presenter, reflexologist Melanie Blanchard
explains and demonstates the benefits of reflexology and how it is
used to identify tension and pain in various parts of the body. The
second programme is a guide to learning the basic techniques of
Californian massage, with Hakim Boukhezoula. This instructional
programme teaches the benefits that can be experienced through
massage and how massage can be used to relax different areas of the
body.The third programme teaches the basic methods, principles and
techniques of massage and relaxation. Also included is advice on
the use of essential oils and a guide to massaging different parts
of the body.
General
Studio: |
Duke Press
|
Country of origin: |
United Kingdom |
Release date: |
July 2009 |
Contributors: |
Melanie Blanchard
• Hakim Boukhezoula
|
Dimensions: |
192 x 137 x 44mm (L x W x T) |
Format: |
|
Disks: |
3 |
Running time: |
3 hours, 24 minutes |
Region encoding: |
Multizone. Plays in all DVD players.
|
Languages: |
English
|
Categories: |
DVD >
Health & Fitness
|
LSN: |
XYU-6PF-9KE-4 |
Barcode: |
5017559110710 |
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