A twelfth-century German Benedictine abbess, Hildegard of Bingen is
widely regarded as one of the true pioneers of holistic medicine
and natural healing, developing concepts that were ahead of their
time. Introducing her 10 key principles, including, preventative
health advice, fasting, the mind-body connection, meditation and
ecological considerations, this practical book brings her original
authentic remedies to a modern audience. Discover the healing
benefits of key foods and plants - plus which foods to avoid -
along with recipes for plant-based balms and elixirs. There is also
targeted advice for alleviating common ailments, such as digestive
disorders, insomnia, migraines, skin problems, stress - and more.
General
Imprint: |
Eddison Books Ltd
|
Country of origin: |
United Kingdom |
Release date: |
September 2019 |
Authors: |
Melanie Schmidt-Ulmann
|
Dimensions: |
233 x 171 x 20mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
144 |
Edition: |
New Ed |
ISBN-13: |
978-1-85906-442-9 |
Categories: |
Books
|
LSN: |
1-85906-442-6 |
Barcode: |
9781859064429 |
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