"The Busy Person's Guide to Permanent Weight Loss" reveals a
weight-loss plan busy people can successfully use in the real
world.
Busy people see to everything and everyone-except themselves.
The result is unexpected weight gain. But few people have the time
to lose weight. This revolutionary approach to weight loss embraces
the hectic lifestyle and provides realistic strategies for staying
on target, including:
a program that is easily tailored to fit individual dieting
needs
helpful dining options for eating out
healthy, flavorful, and FAST menu ideas for eating in, and
time saving strategies to maximize results.
No two people lose weight the same way, and busy people need a
plan designed for their schedule. Dr. Jampolis has developed
variations of the plan that will work with every lifestyle and
every schedule. You can even create your own plan by applying her
seven principles into a plan that suits your lifestyle.
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