" In this wonderfully practical book, Melody Beattie gives you the
tools to discover the magnificence and splendor of your being." --
Deepak Chopra, M.D.
Beckoning readers toward a spiritual territory beyond even that
of her revolutionary best-seller "Codependent No More, " Melody
Beattie conducts us through teeming Casablanca, war-torn Algeria,
and the caverns of Egypt's great pyramids as she embarks on a new
kind of journey of the soul.
An enlightening blend of travel adventure and spiritual
discovery, filled with new ideas for overcoming the pitfalls of
guilt and self-doubt, "Stop Being Mean to Yourself" is a
compassionate tour guide for the troubled and the heartsick, for
those who seek a happier place in the world. A tale that is at once
modern and timeless, rich with the promise of personal discovery,
it is a book about learning the art of living and of loving others
-- and ourselves. As full of suspense and excitement as it is of
hope and encouragement, it is as rewarding for its pure reading
pleasure as for the wisdom it imparts.
About the Author: Melody Beattie is the author of numerous
best-selling books, including "Codependent No More, Beyond
Codependency, The Language of Letting Go, A Codependent's Guide to
the Twelve Steps, "and "Journey to the Heart." Beattie's writing
draws on the wisdom of Twelve Step healing, Christianity, and
Eastern religions.
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