For the most part, unhappiness is the result of not having the
relationship that you want to have with the important people in
your life. It has nothing to do with a chemical imbalance of the
brain as claimed by TV advertising, doctors, or psychiatrists. No
medical tests exist that can determine if there is a chemical
imbalance in your brain. Happiness is Just a Bowl of Choices will
help you understand the manner in which your brain functions; why
you experience unhappiness; and how you can be your own therapist
to resolve your unhappiness without the use of brain drugs. You
will discover three choices to resolve your unhappiness, any one of
which will lead you to happiness. This is a book is about mental
health and not mental illness and what you can do to help yourself
acquire and maintain happiness in your life.
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