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No Will Set You Free - Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology) (Hardcover)
Loot Price: R511
Discovery Miles 5 110
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No Will Set You Free - Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology) (Hardcover)
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Loot Price R511
Discovery Miles 5 110
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R531
Discovery Miles: 5 310
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Break Free and Learn To Say NoWe've all been taught to seize the
moment and say yes without considering the downside. No Will Set
You Free empowers you to take back your life and control your own
time again. Be happy to just say "Hell No!". No, thank you. Maybe
some other time. "No" can come in many shapes and sizes, yet saying
it can be difficult. We may think it's selfish but this simple word
is necessary to thrive in life. This informative, self-help-style,
learn to say no book helps you discover and follow your true
desires, find more time to invest in those you love, and pursue
your real interests. Learn to say "No" finally. Saying no can be
hard. Really hard. Author Michael J. Tougias understands. As a
former people-pleaser himself, Michael wields a combination of
research, personal stories, and proven methods to help us
understand our actions and stop saying yes. Through his witty
rapport detailing his own setbacks and triumphs, we learn how to
stop people-pleasing and how to, ultimately, honor our authentic
selves. Inside No Will Set You Free, you'll Find: Studies that help
us understand our urge to say yes and how to learn to say no
Personal stories and anecdotes about the journey to "No", how it
relieves stress, and leads to a more productive life Steps, tips,
and tricks to control your life through the power of No If you
liked Boundaries; The Art of Saying NO; or Set Boundaries, Find
Peace; you'll love No Will Set You Free.
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