Based on Michelle Obama’s bestselling and critically acclaimed book THE
LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical
toolkit for navigating life’s challenges.
“Pay attention to how you’re feeling.
Notice what’s being signalled by both your body and your mind.
It’s okay to pace yourself, get a little rest, and speak of your
struggles out loud.
It’s okay to prioritise your wellness, to make a habit of rest and
repair."
Bringing former First Lady Michelle Obama’s timeless advice to readers
in a fresh, interactive and instructional format, OVERCOMING: A
WORKBOOK includes:
- Creative activities
- Reflective writing prompts
- Habit tracking tools
And more to provide the ultimate guide to unlocking your small power,
sharing your whole self, showing up in relationships, and of course,
“going high”.
With her signature candour and warmth, Michelle Obama draws on her
experiences to offer readers the tools and principles she has leaned on
to overcome difficulties in all areas of life.
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