Ancient Wisdom, Modern Kitchen - Recipes from the East for Health, Healing, and Long Life (Paperback)

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards"
Ancient Wisdom, Modern Kitchen" reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.

Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, "Ancient Wisdom, Modern Kitchen" includes indispensible information:

- An overview of traditional Chinese medicine, herbs, and food therapy
- Details on 100 healthy Asian ingredients
- Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

General

Imprint:	Da Capo Lifelong Books
Country of origin:	United States
Release date:	February 2010
First published:	March 2010
Authors:	Mika Ono • Warren Sheir • Yuan Wang
Dimensions:	230 x 184 x 26mm (L x W x T)
Format:	Paperback - Trade
Pages:	352
ISBN-13:	978-0-7382-1325-5
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > National & regional cuisine Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > National & regional cuisine
LSN:	0-7382-1325-X
Barcode:	9780738213255

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