Award-Winner in the Cookbooks: International category of the 2010
International Book Awards"
Ancient Wisdom, Modern Kitchen" reveals how easy it is to tap into
the 3,000-year-old secrets of the Eastern healing arts. This
entertaining and easy-to-use book provides scores of delicious
recipes, anecdotes about various herbs and foods, and all you need
to know about acquiring ingredients--even if you don't know the
difference between a lotus seed and the lotus position.
Highlighting "superfoods," such as goji berries, as well as more
familiar ingredients like ginger, garlic, and mint, "Ancient
Wisdom, Modern Kitchen" includes indispensible information:
- An overview of traditional Chinese medicine, herbs, and food
therapy
- Details on 100 healthy Asian ingredients
- Healing recipes for common health concerns, including fatigue,
menopause, high cholesterol, weight control, and diabetes
General
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