We all have anger in our hearts, and it corrodes relationships
everywhere, from the individual to the international. But anger is
never healthy or justified. This is not a book about moderating or
transforming our anger, but getting rid of it. At its root, anger
is a spiritual rather than an emotional issue. We can't be angry,
and peaceful and loving, at the same time. This book is about
learning what forgiveness really means, how to be peaceful, and to
live without anger. It's about healing the wounds of our
anger-driven habits and learning who we really are. Mike George
begins by analyzing the illusions we have created for ourselves
that justify our anger. He continues, in Part 2, by showing us how
to explore our own inner resources that we can draw on to heal its
scars. In Part 3 he focusses on forgiveness--not just forgiving
others, or ourselves, but the spiritual realization that anger is
not only futile, there is a part of you that it has never touched.
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