The Wellbeing Journal - Creative Activities to Inspire (Paperback)

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Also available: 9781789290387 Take A Moment 9781782435815 The Mindfulness Companion

General

Imprint:	Michael O'mara Books Ltd
Country of origin:	United Kingdom
Series:	Wellbeing Guides
Release date:	June 2017
Authors:	Mind
Dimensions:	190 x 148 x 13mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-1-78243-800-7
Categories:	Books > Sport & Leisure > Miscellaneous items > Stationery items Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-78243-800-9
Barcode:	9781782438007

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