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Books > Food & Drink > Quick & easy cooking
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Lazy Keto Kitchen - Easy, Indulgent Recipes That Still Fit Your Macros (Paperback)
Loot Price: R249
Discovery Miles 2 490
You Save: R212
(46%)
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Lazy Keto Kitchen - Easy, Indulgent Recipes That Still Fit Your Macros (Paperback)
Series: Keto Kitchen Series
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Was R461
Loot Price R249
Discovery Miles 2 490
You Save R212 (46%)
Expected to ship within 12 - 17 working days
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Following a ketogenic diet can often be very restrictive, with firm
guidelines and banned food being the norm. But what if you want to
enjoy all the weight-loss, energy-boosting benefits of a keto
lifestyle without being so strict on yourself? In Lazy Keto
Kitchen, keto devotee Monya Kilian Palmer shows you how you can
feel the rewards of a low-carb, high-fat diet while eating a
broader range of food than that allowed by the 'Keto Police'.
Packed with indulgent recipes including Fried Mozzarella Balls,
Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto
Kitchen proves that diet food does not need to be dull food. Still
full of essential nutrients and low on carbs, these recipes from
the bestselling author of Keto Kitchen will help you to feel great
while cutting fewer foods you love out of your life. Monya Kilian
Palmer is a chef and culinary consultant originally from Cape Town,
South Africa. Since moving to the UK in 2012, she has worked for
both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has
been following the ketogenic lifestyle since mid-2018 and her blog,
Fats of Life, is dedicated to keto recipes. Her first book, Keto
Kitchen, was published in June 2020.
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