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Two Minute Mornings: A Journal to Win Your Day Every Day (Notebook / blank book) Loot Price: R331
Discovery Miles 3 310
You Save: R72 (18%)
Two Minute Mornings: A Journal to Win Your Day Every Day (Notebook / blank book): Neil Pasricha

Two Minute Mornings: A Journal to Win Your Day Every Day (Notebook / blank book)

Neil Pasricha

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List price R403 Loot Price R331 Discovery Miles 3 310 You Save R72 (18%)

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Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. * Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. * A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day. Neil Pasricha is a New York Times bestselling author with millions of books sold worldwide. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.

General

Imprint: Chronicle Books
Country of origin: United States
Release date: August 2017
Authors: Neil Pasricha
Dimensions: 171 x 133 x 27mm (L x W x T)
Format: Notebook / blank book
Pages: 368
ISBN-13: 978-1-4521-6346-8
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Sport & Leisure > Miscellaneous items > Stationery items
Promotions
LSN: 1-4521-6346-4
Barcode: 9781452163468

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