Discover Two Minute Mornings, a simple system based on positive
psychology research. The choices made in the morning can have a
huge impact all day long: Utilizing a gratitude journal can
encourage you to "win the day" in just a few minutes each morning.
This written exercise helps facilitate mindfulness and assists in
the creation of a constructive daily focus - the right track to
forming a permanent positive mindset. * Features simple, quick
prompts that focus on gratitude, letting go of stress, and setting
daily intentions. * A clean, yet effective page set up provides
space to reflect on three daily questions: I will let go of, I am
grateful for, and I will focus on. Fans of The Happiness Equation,
Book of Awesome and Journal of Awesome, will appreciate the
mindfulness of this gratitude journal that will help get up on the
right side of the bed. A unique and successful way to increase
happiness and set yourself up for success every day. Neil Pasricha
is a New York Times bestselling author with millions of books sold
worldwide. This must-have mindfulness journal is a great gift for
someone embarking on a new challenge or working to create a more
positive and grateful life.
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