A groundbreaking book about getting good sleep and having the
energy to deal with the pressures of modern life. Delivering its
message in a practical and accessible way, it is based on the
author's experience of insomnia, her academic background and
experience of working with thousands of patients with sleep
problems. This book explains the mysterious process of sleep while
dispelling some of the common myths about it. The second part of
the book, the Sleep Toolkit, offers practical and effective
techniques for solving sleep problems and improving the quality of
sleep.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
