ReWild Your Mind shows you how to connect with nature to be
happier, healthier and more at peace with the world around you.
Packed with wilderness skills and traditional crafts - from fixing
a hammock in the woods and foraging for hedgerow medicine to
finding moments of 'wild' in the everyday - this unique book
enables readers to boost their wellbeing through getting outside.
It is an invitation to reset, recharge and 'rewild' yourself.
Weaved through the book is Nick Goldsmith's personal story of using
nature to aid his recovery from PTSD. After several tours serving
as a Royal Marine Commando in Afghanistan, Nick was left in a dark
and desperate place. He tried conventional therapies but found true
solace amongst nature, and now enables others to do the same.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
