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Thai Step-by-step Massage - the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs (Paperback)
Loot Price: R247
Discovery Miles 2 470
You Save: R61
(20%)
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Thai Step-by-step Massage - the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs (Paperback)
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List price R308
Loot Price R247
Discovery Miles 2 470
You Save R61 (20%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This is the perfect introduction to using massage, yoga and
acupressure to balance the body's natural energies, with
easy-to-follow techniques shown in 400 photographs. It is a unique
approach to unlocking your inner energy using a combination of yoga
stretches and pressure-point work. You can gain greater awareness
of your body and mind, to improve your physical health and find a
new spiritual stillness and strength. It includes a complete body
routine to follow for a total in-depth treatment, plus shorter
routines to concentrate on specific areas of the body. It features
bodywork specially devised for pregnant women and older people. It
provides bodywork to ease everyday complaints such as headaches and
an aching back. All techniques are illustrated with step-by-step
photographs, with more than 400 photographs in total. This powerful
form of body work uses the body's own energy lines, combining
gentle yoga stretches with massage techniques and also introducing
elements of other popular healing approaches, including acupressure
and reflexology. The book begins by outlining this ancient healing
therapy, its origins and objectives, and then explains and
demonstrates the elements and requirements of a typical session.
The core of the book is a comprehensive full body treatment,
working through each area of the body sequentially. With over 400
specially taken photographs, this is the perfect guide to the
subject, providing absorbing background information and clearly
illustrated step-by-step routines.
General
Imprint: |
Southwater
|
Country of origin: |
United Kingdom |
Release date: |
August 2012 |
First published: |
October 2012 |
Authors: |
Nicky Smith
|
Dimensions: |
282 x 219 x 9mm (L x W x T) |
Format: |
Paperback
|
Pages: |
128 |
ISBN-13: |
978-1-78019-165-2 |
Categories: |
Books
|
LSN: |
1-78019-165-0 |
Barcode: |
9781780191652 |
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