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Mindful Little Yogis - Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax (Paperback)
Loot Price: R565
Discovery Miles 5 650
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Mindful Little Yogis - Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax (Paperback)
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Loot Price R565
Discovery Miles 5 650
Expected to ship within 12 - 17 working days
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Help children to master emotional self-regulation and improve
wellbeing with these activities. Based on traditional yoga breath
and mindfulness exercises, each activity is adaptable for a range
of abilities and they are also ideal for working with children with
autism and other special needs. The book explains how being
conscious of the breath is the key to unlocking calm during busy
moments, and shows how this can be taught in a child-friendly way.
Including activities such as lion breathing, bubble breathing, and
sensory yoga games, children will love to learn self-regulatory
techniques they can carry with them for life. Suitable for
one-on-one and group work with children aged 4+.
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