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Calm The Chaos Cards - 65 Simple Practices for a More Peaceful Life (Cards)
Loot Price: R320
Discovery Miles 3 200
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Calm The Chaos Cards - 65 Simple Practices for a More Peaceful Life (Cards)
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Loot Price R320
Discovery Miles 3 200
Expected to ship within 12 - 17 working days
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For anyone overwhelmed by the stresses of daily life, this book is a
simple tool to promote calm and well-being. Here are 65 soothing pages,
each featuring an encouraging mantra and a short practice, including
exercises for mindfulness, self-care, awareness, grounding, gratitude,
and more. Users can pull one page each morning to center themselves, or
pick a few at a time to set a bigger intention for the week. Calm the
Chaos make it easy to foster moments of peace and clarity, anytime and
anywhere.
• A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell
anxiety, and build happiness habits with the 65 pages in this book.
• CULTIVATE MORE MINDFULNESS: This book will help you practice daily
reflection, record gratitude, and set achievable goals.
• USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each
morning to find a mantra and inspiration for your day, or choose one
page a week to set a larger intention.
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