How To Be Happier (Paperback)

"It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

General

Imprint:	Teach Yourself
Country of origin:	United Kingdom
Release date:	September 2015
Authors:	Paul Jenner
Dimensions:	196 x 132 x 20mm (L x W x T)
Format:	Paperback - B-format
Pages:	304
ISBN-13:	978-1-4736-1211-2
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	1-4736-1211-X
Barcode:	9781473612112

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