Challenge and train your hands, feet, body and brain with over 120
climbing games. This book is for anyone wanting to have fun
climbing while developing crucial skills. The games described can
be used in a wide range of activities from working on specific
skills to fun warm-ups. As an aid to a climbing session or as the
sole activity, climbing movements can be broken down and practised
in a safe but challenging environment.The book takes an
introductory look at which specific aspects of climbing and methods
of coaching are important - together with some aspects of sports
science, this give the text a dual purpose as a coaching manual and
as an encyclopaedia of games.Many of these games are particularly
suited to those that are new to climbing and wish to improve their
skills. If you're new to climbing, you'll find games which
introduce some essential skills (such as 'crimping' a hold).
Equally, old hands may welcome new games as an aid to helping
friends progress or as an addition to a weekly climbing session.As
a qualified instructor or an informal coach teaching friends or a
parent teaching their children, this book provides an invaluable
tool for hours of practical training or even just entertainment for
rainy afternoons! The easy to use format allows those coaching or
even the client themselves to select their own games based on
current needs and desires. The overview of skills employed in each
game will help you turn play into progress.
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