Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Nepal.

Discover Nepal's most popular experiences and best kept secrets from strolling through Kathmandu's lanes to visit bustling markets and backstreet temples, to searching for wild elephants and rhinos in Shuklaphanta National Park, and strolling emerald-green tea estates in the remote far east.

Build a trip to remember with Lonely Planet's Nepal travel guide:

Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips All-new structure and design that's easy to use so you can navigate Nepal effortlessly Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more Vibrant photography and maps including a pull-out map of Nepal Get fresh takes on must-visit sights from the Hanuman Dhoka to Durbar Sq Essential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travel Connect with Nepali culture through stories that delve deep into local life, history and traditions Covers: Kathmandu; Around the Kathmandu Valley; Kathmandu to Pokhara; Pokhara & Around; The Terai & Mahabharat Range; Trekking Routes.

Create a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Nepal.

Ground Up has joined forces in 2010 with Peak District climbing stalwart, Mark 'Zippy' Pretty to produce a rock climbing supplement: "Recent Developments on Peak Limestone". Activity on the Peak limestone crags continues apace, with numerous new routes being produced by a small but dedicated cohort of activists. There has also been much re-equipping work and rationalising of neglected routes in recent times. This supplement documents these changes and gives details of the new routes with a deliberate emphasis on clip-ups of F7a and above. It follows in the tradition of previous "Recent Developments" supplements dating back to the classic Steve Bancroft supplement published in 1977. It includes full colour topos showing the new lines on the intensely developed Raven Tor. There are also a couple of graded lists - an expression of the current consensus on relative standards of difficulty in the Peak sport climbing scene. Jon Fullwood has written a very useful bolting best practice article and a number of excellent action photographs have been supplied by top climbing photographers: Keith Sharples, Ian Parnell, Stu Littlefair and Adam Long.

This is a technical instruction DVD for alpine mountaineering. This DVD shows the essential skills and techniques necessary for Alpine mountaineering. It follows two mountaineers on a multi day trip in the Swiss Alps. See how they cope with their environment and what steps they take to both enjoy the experience and return safely. The DVD contains a range of separate chapters which expand upon the topics covered in the film, including: glacier travel; crevasse rescue; moving together; abseiling; ice axes; crampons; via ferrata; using huts; clothing and equipment. The DVD will educate and inspire all those wanting to go alpine mountaineering. The techniques described are relevant to people operating at all grades and the DVD is ideal for those taking their first steps in alpine terrain. Filmed in Switzerland in the summer of 2006, the skills covered are appropriate to all glaciated terrain. The DVD is produced jointly by the Mountaineering Council of Scotland and the British Mountaineering Council. The documentary is 30 mins approx and the technical chapters are 90 mins approx.

This biography of Tony Streather describes a man who was one of the very great trailblazers of the golden age of Himalayan climbing in the 1950s. Tony Streather was a professional soldier to the core, serving in the North-West Frontier of India, Germany, Cyprus, North Borneo and Northern Ireland among many assignments. But through a chance meeting in post-Partition Pakistan, he became transport officer to a Norwegian expedition to Tirich Mir and joined the summit team that scaled the mountain for the first time. From that moment onwards, he combined soldiering with a distinguished mountaineering career. He summited Kangchenjunga as a member of the second rope in 1955 and survived tragedies on K2 and Haramosh. Many expeditions followed. His military career, which included co-founding the Army Mountaineering Association, was exemplary. For the first time, this authorized biography tells the full story of Tony Streather, soldier and mountaineer.

Twisted Mountains is a collection of short stories set among the summits of England, Scotland and Wales, from Ben Hope to the South Downs. Each tells the story of someone who has their own reasons to be in the mountains. From a vengeful student to obsessive hostel owner, the wannabe biker to the Wainwright expert with a secret. While the stories are varied in their subjects, all have mountains at their heart and a dark humour running through them. Authored by Tim Woods, Twisted Mountains provides a different take on the characters you find in and around the mountains. Tim tells their stories in the characters' varied voices, in ways that are shocking, dark, funny and sad, sometimes all at once.

a RA ALISER UN RA VE A 75 ANSa Ca est le rA (c)cit da une aventure extraordinaire, la rA (c)ussite da un circuit de la Suisse A pied, A vA (c)lo et en kayak, en suivant au plus prAs la ligne frontiAre. Une distance totale de prAs de 2a 500 km et 120a 000 m de dA (c)nivelA (c) (environ 13 fois la hauteur de la Everest!) parcourue en 115 jours en 2015 et 2016, dans des conditions parfois dangereuses, hors des sentiers battus. Au cours de cette pA (c)riode, la auteur a escaladA (c) un peu plus da une centaine de sommets et un nombre A (c)quivalent de cols sur la frontiAre, y compris des sommets mythiques comme le Mont Rose et le Cervin; il a fait de la randonnA (c)e dans le Jura, le Tessin et les Grisons et du kayak sur le lac LA (c)man et le Rhin. Ca A (c)tait aussi un exploit, A 75 ans! Le livre comprend des sections sur la contrebande et des exemples de retrait des glaciers, ainsi qua une trentaine da A"histoires de frontiAreA", qui constituent une source da informations prA (c)cieuse sur la histoire et la gA (c)ographie de la frontiAre suisse.

Guide to 106 scrambling routes in the south of the English Lake District, covering Langdale, Coniston, Eskdale, Patterdale & High Street. A comprehensive collection of scrambles on crags and gills, which are linked together to form 24 first-class mountain days. The carefully graded routes range from scrambling grade 1 to climbing grade V Diff, so there is something for beginners as well as veteran mountaineers. Rock climbing equipment is needed for more difficult routes. Each scramble is clearly described with notes about grade, quality, aspect and approach, with colour maps and topos to aid navigation. There is information on safety and equipment, and listings of scrambles by location and grade allow the reader to assemble their own tailor-made combination of routes. The Lake District is one of the most scenic areas in the world and this guide offers new routes in previously unexplored corners of the region alongside popular classics such as Jack's Rake, Esk Gorge and Pinnacle Ridge, as well as dramatic gills like Dungeon and Linkcove Gill. 10 classic rock climbs are also presented including Giant's Crawl, Middlefell Buttress and Crescent Climb.

Our lives are filled with mountains to conquer. No matter our age or experience, we all have issues, obstacles, opportunities, and challenges that dominate our landscapes and force us to climb whether we're ready or not.Making the Climb is a riveting first-person account of one man's attempt to climb to the top of Mt. Kilimanjaro and the life-changing lessons learned along the way. John Bowling describes the challenges and difficulties he encountered during the nine days it took to reach the peak of Africa's tallest mountain and the highest free-standing volcano in the world. With wisdom and fortitude, he shares how this exhilarating adventure has equipped him to face and overcome other personal challenges and mountains in his life. He illustrates how this physical challenge impacted and transformed his spiritual life and shares observations, principles, and insights to help others overcome and conquer the challenges of life&#151no matter how difficult they might seem. Making the Climb: What a Novice Climber Learned About Life on Mount Kilimanjaro invites you to follow John Bowling up one of the world's most magnificent peaks. With intrigue and reflection, he'll lead you on a challenging journey toward the life-changing reward that awaits you at the top. He offers one caution—'Don't look down '

This revised edition of Steve Ashton's classic guide presents 80 scrambles in the stunning Snowdonia National Park, offering challenge, adventure and exhilaration, but also breathtaking scenery and an unparalleled opportunity to connect with the mountains of North Wales. The graded routes range from introductory traverses to demanding climbs involving technicality and exposure, recommended only for those with considerable experience, a strong head for heights and solid grounding in basic rope technique. It is now easier than ever to explore the Carneddau, Glyders and Snowdon Group, plus the finest scrambling in Eifionydd, the Moelwyns, Rhinogs and Cadair Idris. The favourites are all here - the Snowdon Horseshoe, North Ridge of Tryfan, Bristly Ridge and Cneifion and Cyfrwy Aretes - as well as a number of lesser-known routes, including 16 not included in the previous guide. Photo topos illustrate the ascent routes, alongside comprehensive route description detailing the preferred line of ascent and descent options. Many routes also include ideas as to how scrambles might be combined to create longer outings, and summary information and overview statistics are provided to aid route selection. Dramatic colour photography completes the package. With advice on how to progress and stay safe, Scrambles in Snowdonia is an indispensable and comprehensive guide to enjoying the freedom and excitement of scrambling in the rugged Welsh mountains.

The DVD will educate and inspire all who wish to venture out in to the UK Mountains in Winter. For anyone that has only ever ventured out in summer it will give a clear picture of the very different challenges presented by the winter mountains. For those who already have some limited experience the DVD is packed with information and advice on the skills and techniques required to operate more safely in Winter. A 43 minute film followed by 11 technical chapters covering specific skills and techniques totaling 80 minutes.

Dick Isherwood learnt his craft in the 1960s in the competitive melee of the Cambridge University Mountaineering Club. His enthusiasm meant he took every opportunity to gain more experience on steep rock - dry, grotty or wet - but by 1964 he was already looking to wider horizons and joined Henry Day's "Cambridge Chitral Expedition". By 1969 he had become one of the top rock climbers in the UK, repeating many of the hardest routes and putting up a few new ones in North Wales, the Lakes and Scotland. A job move to the Far East then enabled him to concentrate on his passion for small alpine-type expeditions, much in the style of Shipton and Tilman. One example was his audacious two-man attempt on Annapurna II (7937m). But not all trips were to the Himalaya - he climbed the Carstensz Pyramide (4884m) in New Guinea - one of the "Seven Summits" - by a new route and rounded off the trip with an epic solo ascent of Sunday Peak. He finally "settled down" in 1999 in Port Townsend, Washington and whilst still mountaineering, became an accomplished sailor, frequently taking himself off on long solo trips in his sea kayak or sailing boat around the north Pacific coast. A blogger recently wrote "Everyone had a Dick Isherwood story". This anthology tells many as described in his writings and those of his friends. They illustrate some of his extraordinary adventures over more than 50 years.

This guide describes 41 scrambles in the Dark Peak and Roaches areas of the Peak District, most of which can be done all year round. The selection of routes are graded 1 to 3, offering a range of scrambles to suit all abilities. Easy routes are suitable for adventurous walkers with good fitness and navigation skills, while harder routes require some climbing experience. Both classic and lesser known routes are featured, taking in areas such as Kinder Scout, the Wilderness Gullies, Bleaklow, Chew Valley and Crowden. Route description, together with information on approach, link routes, variants and extensions, is accompanied by extracts of 1:25,000 OS mapping. Also included is practical information regarding safety, equipment, access and conservation. The UK's first designated national park, the Peak District has long been famed for its walking and climbing opportunities. Perhaps lesser known are the routes that lies somewhere in between - the 'hand's on' ascents that offer the thrill of an adventurous line without venturing on to the climber's crags. This guide showcases some of the best routes in the Dark Peak, perfect for those looking for a change from the well-trodden paths that lead to the moorland tops.

Guide to 100 scrambling routes in the north of the English Lake District, covering Wasdale, Ennerdale, Buttermere, Borrowdale, Blencathra and Thirlmere. It presents a comprehensive collection of scrambles on crags and gills, which are linked together to form 25 first-class mountain days. The carefully graded routes range from scrambling grade 1 to climbing grade V Diff, so there is something for beginners as well as veteran mountaineers. Rock climbing equipment is needed for more difficult routes. Each scramble is described with notes about grade, quality, aspect and approach, with colour maps and topos to aid navigation. There is information on safety and equipment, and listings of scrambles by location and grade to allow the reader to assemble their own tailor-made combination of routes. The Lake District is one of the most scenic areas in the world and this guide includes popular routes such as Sharp Edge, Cam Crag Ridge and Sphinx Ridge, dramatic gills like Sandbed and Ill Gills, and 28 classic rock climbs including Corvus, Needle Ridge, Grey Knotts Face and Steeple's East Buttress.

The world's most famous mountain, Everest remains for serious high-altitude climbers an ultimate goal. Ed Viesturs has gone on eleven expeditions to Everest, reaching the summit seven times. He's spent more than two years of his life on the mountain. No climber today is better poised to survey Everest's various ascents-both personal and historic. In The Mountain, Viesturs delivers just that: riveting you-are-there accounts of his own climbs as well as vivid narratives of some of the more famous and infamous climbs throughout the last century, when the honour of nations often hung in the balance, depending on which climbers summited first. In addition to his own experiences, Viesturs sheds light on the fate of Mallory and Irvine, whose 1924 disappearance just 800 feet from the top remains one of mountaineering's greatest mysteries, and on the multiply tragic last days of Rob Hall and Scott Fischer in 1996, the stuff of which Into Thin Air was made. Informed by the experience of one who has truly been there, The Mountainaffords a rare glimpse into that place on earth where Heraclitus's maxim-character is destiny-is proved time and again. Complete with gorgeous photos of Everest, many of which were taken by Viesturs himself, and shots taken on some of the legendary historic climbs, The Mountainis an immensely appealing book for active and armchair climber alike.

Covering not only the classic winter climbing venues of Glen Coe and Ben Nevis, but spanning from the Southern Uplands all the way to the rugged hinterland of Knoydart and Glen Shiel beyond, Scottish Winter Climbs West is a grand tour of the best winter climbing destinations across western Scotland. With over 1300 routes and an abundance of new lines covering both familiar and lesser-known crags, its scope and range offers options for climbing across all levels and styles and in almost all conditions. Crag and route information is accompanied by high-resolution photographic topos, beautifully rendered maps and detailed advice on conditions to help you be in the right place at the right time. This guidebook includes everything you need to inspire and inform your next winter adventure. Coverage of the book includes The Southern Uplands, Arrochar, Bridge of Orchy, Glen Coe, Glen Etive, Glen Appin, Lochaber, Ben Nevis, Ardgour, Glenfinnan, Knoydart, Glen Shiel, Arran, Mull and Rum Key features - * 1300 routes, with almost every route on a diagram * 173 high resolution crag diagrams * 127 inspiring action photos * 50 maps designed with accessibiltiy in mind * Essential crag information to aid planning * Conditions information for all crags

Ben Nevis and Glen Coe remain at the forefront of Scottish winter climbing and hold their place on the world stage of climbing. The classic climbs are highly regarded objectives. This selection of the best climbs across the area is enough to offer any climber a lifetime of inspiration. This eighth edition of Cicerone's classic guide is the first guide to categorise every climb and to describe in detail how they form, in order to help climbers choose the best route and judge the climbing conditions. Being in the right place at the right time is a major part of winter climbing and this book will guide you through the decision-making process to make more expeditions successful. With snow, ice and mixed routes ranging from grade I introductory ascents to extreme test pieces - including the hardest traditional winter climb in the world - there are routes to suit all abilities and preferences, plus advice to help you select an appropriate route for the prevailing conditions.

Wired Guides' book Northern Rock beautifully presents the best traditional climbing, sport climbing and bouldering in Yorkshire (grit and limestone), Northumberland, Lancashire and the North York Moors. The bumper selection of over 3500 climbs and problems with detailed, accurate maps and full photo-diagram coverage has been carefully curated by dedicated local experts from each area. A guidebook that will provide any climber with a massive resource of quality days out and inspiration for many more on top of that! Northern Rock is published by the Yorkshire Mountaineering Club, Northumbrian Mountaineering Club, Red Rose Definitives and the Cleveland Mountaineering Club.